{"id":19010,"date":"2022-01-19T08:43:05","date_gmt":"2022-01-19T07:43:05","guid":{"rendered":"https:\/\/casaresradio.com\/?p=19010"},"modified":"2022-01-19T08:43:05","modified_gmt":"2022-01-19T07:43:05","slug":"la-botika-146-ansiedad-y-estres","status":"publish","type":"post","link":"https:\/\/casaresradio.com\/nuevaweb\/archivos\/19010","title":{"rendered":"La Botika 146 | Ansiedad y estr\u00e9s"},"content":{"rendered":"\n<p> Hoy vamos a conocer mejor dos mecanismos fisiol\u00f3gicos que en equilibrio nos ayudan a resolver los retos diarios y a evolucionar aprendiendo y enriqueciendo nuestra experiencia. De manos expertas nos ayudaran a comprender cuando hay que parar, nivelar esfuerzos y pedir ayuda. La Botika se acerca en este programa al estr\u00e9s y la ansiedad. <\/p>\n\n\n\n<iframe id='audio_81074716' frameborder='0' allowfullscreen='' scrolling='no' height='200' style='width:100%;' src='https:\/\/www.ivoox.com\/player_ej_81074716_6_1.html' loading='lazy'><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Hoy vamos a conocer mejor dos mecanismos fisiol\u00f3gicos que en equilibrio nos ayudan a resolver los retos diarios y a evolucionar aprendiendo y enriqueciendo nuestra experiencia. De manos expertas nos ayudaran a comprender cuando hay que parar, nivelar esfuerzos y pedir ayuda. La Botika se acerca en este programa al estr\u00e9s y la ansiedad.<\/p>\n","protected":false},"author":2,"featured_media":19011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,47,46],"tags":[],"class_list":["post-19010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-carta","category-programas","category-radio"],"_links":{"self":[{"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/posts\/19010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/comments?post=19010"}],"version-history":[{"count":0,"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/posts\/19010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/media\/19011"}],"wp:attachment":[{"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/media?parent=19010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/categories?post=19010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casaresradio.com\/nuevaweb\/wp-json\/wp\/v2\/tags?post=19010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}